Your chiropractor may primarily work with your spine, but they are also concerned with the wellness of your entire body. After all, your body cannot function properly if just one thing is out of alignment – and it doesn’t have to just be your vertebrae. Stress is something that impacts everyone and there’s no way to escape it. However, not finding ways to deal with stress can be to the detriment of your health and can impact nearly every system of your body. Here is how chiropractic care can help!
Three Types of Stress
The three types of stress are:
Physical, such as accidents or sports injuries
Chemical, such as alcohol, medications and even some foods
Emotional, such as finances, family issues or stress at work
All of these stresses impact your body in a negative way. If you are under chronic stress then it can cause continual release of the stress hormone cortisol which can impact nearly ever system of your body.
How Chiropractic Care Helps
One of the most important things your chiropractor can do for you in order to help manage stress is to get your body in alignment. When every part of your body is able to work together and communicate more freely, then the demands put on it won’t be so hard for your body to handle.
Also, your chiropractor can suggest nutritional changes you can make to your body healthier and able to better deal with life’s stressors.
Also, chiropractors often work together with massage therapists in order to reduce stress in your body. If you’ve ever had a massage then you know that one of the first benefits of it is stress relief. It’s lucky for you that your chiropractor also offer massage therapy in Los Angeles.
Your chiropractor can also advise you on an exercise routine that will improve your health and help to reduce stress in your life.
If you have any questions about chiropractic care for stress or massage therapy in Los Angeles, contact your chiropractor today!